This lecture is authorized by the lecturer and will be broadcast live online.《Introduction》The first half of this presentation focuses on self-care. Besides explaining the characteristics and impacts of psychosomatic illnesses and highlighting the common psychological pressures and challenges family members face while accompanying their patients, the presentation will further guide family members in learning how to be gentle with themselves while accompanying their patients.
The second half will explore the importance of connecting with the present moment and how to regain clarity in life. By intentionally practicing mindfulness and awareness of the present moment, the presentation will help us connect and be present with our present selves, lives, and feelings. The presentation will also include hands-on experiential activities.
《matters needing attention》※The reading lectures in the library are free and free to enter. The admission time is 13:30-14:00 (children under 7 years old are welcome to enter at their own discretion). After the venue is full, admission will not be open. The lecture location will be adjusted as necessary depending on the number of participants, which is inconvenient Please forgive me!
※For civil servants or teachers who need study hours, please register on the exclusive website 3 days before the event starts (for teachers, please click:
website, for civil servants, please click:
website). Hours certification is subject to on-site sign-in and check-out, and the 2-hour study hours will be issued only after sign-in and sign-out. In order to maintain the protection of personal data and avoid hours registration errors, on-site registration is not possible.
※If teachers want to cancel after registration, please go to the dedicated website to cancel before the registration deadline, and cannot assist in canceling after the registration deadline. Sign-in is available within 15 minutes (14:15) of the lecture, overdue will not be accepted; sign-out is open at 16:00, if the lecturer ends the lecture (including Q&A) early, sign-out will be opened earlier.